The body is designed to move, to experience rhythms that keeps it whole, fortified, and mobile. Primarily influenced by the modern styles of Graham, Horton and Dunham and African rooted movement, AIB’s Adult Class with Men Ca is an Afro-Modern based class that exuberantly challenges the body to get into the groove, while directly motivating the heart and mind to speak to the universe.

The bio-kemet-cal essence of Men Ca is in his name: mata is energy from the nucleus of the ca’nscious atam.

A practitioner of defining that which he does through that which he is (i.e. Men Ca), his absolute Art and Science is to be conscious at all times in all times. Thus, deepen the life force energy of love and understanding. A third generation Lester Horton educator (educated by the unrivaled Dr. Elana Denise Anderson, who studied from James Truite), Men Ca resourcefully uses the technique as a medium for learners to actualize their Art & Science — Art, the Science of expressing; Science, the Art of knowing — aid their body to further activate the heart and mind. The Artist & Scientist.

“We begin in joy and end in joy… because we are joy.” - Men Ca